by Wendy Wilson | Nov 12, 2020 | Wellbeing
There’s a feeling of deja-vu as we enter into lockdown 2. However, as the nights draw in and we’re stuck at home unable to socialise with our family and friends, many of us are feeling like it’s going to be an exceptionally long month. But don’t worry, we’ve...
by Wendy Wilson | Oct 5, 2020 | Wellbeing
Many of us are worried about coronavirus (Covid-19) and how it could affect our life. This may include having to spend a lot of time at home or concerns about being around other people. Now, more so than ever, it’s really important you take care of your mental health....
by Wendy Wilson | Oct 5, 2020 | Wellbeing
Over the last six months, many of us have had to adjust to a new work environment. Although working at home can feel liberating, it also brings its own challenges. Alongside feelings of isolation and loneliness, many people adapting to homeworking find...
by Wendy Wilson | Sep 26, 2019 | Wellbeing
New research suggests over half of employees used physical illness to explain their absence from work, when the cause was due to mental ill health. The research, commissioned by specialist stress at work lawyers from Slater and Gordon, indicates workers are...
by Wendy Wilson | Nov 2, 2018 | Wellbeing
Bullying remains a serious problem which has a massive impact on many individuals across the UK. Recent research from Bullying UK, a charity working across the UK to support anyone affected by bullying, reported: 81% of young people experience name calling and 50%...
by Wendy Wilson | Jan 9, 2018 | Wellbeing
The Internet is Great – Yes? Social media platforms are great for connecting with family and friends to share your comments, thoughts, ideas, photographs as well as sharing another person’s video’s and posts you find funny or interesting. All good so far! However, it...
